<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace V5 Site Server v5.13.158 (http://www.squarespace.com) on Wed, 22 May 2013 13:28:40 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Weblog</title><link>http://lianneraymond.com/weblog/</link><description></description><lastBuildDate>Mon, 06 May 2013 20:54:59 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace V5 Site Server v5.13.158 (http://www.squarespace.com)</generator><item><title>loving-ancestor-land-spirit</title><dc:creator>Lianne</dc:creator><pubDate>Mon, 06 May 2013 18:42:14 +0000</pubDate><link>http://lianneraymond.com/weblog/2013/5/6/loving-ancestor-land-spirit.html</link><guid isPermaLink="false">798488:9451764:33610428</guid><description><![CDATA[<p><em>This post is dedicated to Darry Oudendag </em><em>Estes </em><em>with whom I spent many engaging hours discussing love and attachment as we drove back and forth to our intensive study with Dr. Gordon Neufeld in the summer of 2010.&nbsp; Darry was instrumental in bringing the AfriGrand Caravan (sponsored by the Stephen Lewis Foundation) <a href="http://www.glaciergrannies.org/content/afrigrand-caravan-comox-valley" target="_blank">to the Comox Valley</a>. She left this world in December 2012.<br /></em></p>
<p>My friend <a href="http://taramohr.com" target="_blank">Tara Sophia Mohr</a> is doing her magic again - bringing light to women's voices that are often in the shadows. This time she has organized a <a href="http://www.taramohr.com/join-grandmother-power-blogging-campaign/" target="_blank">blogging campaign</a> to bring attention to <a href="http://globalgrandmotherpower.com/" target="_blank">Grandmother Power</a> - inspired by the book by <a href="http://paolagianturco.com/" target="_blank">Paola Gianturco</a>.&nbsp; How could I not be a part of this when all proceeds from the sale of the book go to The Stephen Lewis Foundation <a href="http://www.grandmotherscampaign.org/" target="_blank">Grandmothers to Grandmothers Campaign</a> (Stephen Lewis is a beloved Canadian hero).<br /><br />When I think about grandmother power I think not only about my biological grandmothers, but also all the wise older women whose words and ideas have helped shape my life.&nbsp; Women I consider to be my spirtual grandmothers. Women like Marion Woodman, Clarissa Pinnkola Estes, Anais Nin, Virginia Woolf and on and on...</p>
<p>I want to share with you a poem that enlarges and deepens our understanding of grandmothers.&nbsp; It was written by <a href="http://en.wikipedia.org/wiki/Jeannette_Armstrong" target="_blank">Jeannette Armstrong</a>, also a member of my communion of spiritual grandmothers.&nbsp; I first met her over 20 years ago when she came way up into Prince Rupert, where I lived at the time, to give a reading at the local library. Her words cracked me open then and still do.</p>
<p>Jeannette writes about this poem: "The poem "Grandmothers" was first written in N'silxchn and interpreted into  English. The English term grandmother as a human experience is closest  in meaning to the term Tmixw in Okanagan, meaning something like  <em><strong>loving-ancestor-land-spirit."</strong></em></p>
<p><em><strong></strong></em>How gorgeous is that?<em><strong><br /></strong></em><br /><br /><strong>Grandmothers</strong><br /><br />In the part of me that was always there<br />grandmothers<br />are speaking to me<br />the grandmothers in whose voices<br />I nestle<br />and draw nourishment from<br />voices speaking to me<br />in early morning light<br />glinting off water<br />speaking to me in fragile green<br />pushing upward<br />groping sun and warmth<br />pulling earth's breath<br />down and in<br />to join with porous stone<br />speaking to me<br />out of thick forest<br />in majestic rises to sheer<br />blue<br />in the straight slight mist<br />in twigs and fur<br />skin and blood<br />moon and movement<br />feathers stroking elegant curves against wind<br />silent unseen bits<br />in the torrent of blood <br />washing bone and flesh<br />earth's piece<br />the joining of winds<br />to rock<br />igniting white fire<br />lighting dark places<br />and rousing the sleeping moment<br />caught in pollen<br />a waking of stars<br />inside<br />and when blue fire<br />slants to touch this water<br />I lift my eyes<br />and know I am seed <br />and shooting green<br />and words<br />in this hollow<br />I am<br />night glittering<br />the wind and silence<br />I am vastness stretching to the sun<br />I am this moment<br />earth mind<br />I can be nothing else<br />the joining of breath to sane<br />by water and fire<br />the mother body<br />and yet<br />I am small<br />a mote of dust<br />hardly here<br />unbearably without anything<br />to hold me<br />but the voices<br />of grandmothers<br /><br /><br /></p>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-33610428.xml</wfw:commentRss></item><item><title>little epiphanies</title><dc:creator>Lianne</dc:creator><pubDate>Sun, 06 Jan 2013 20:00:12 +0000</pubDate><link>http://lianneraymond.com/weblog/2013/1/6/little-epiphanies.html</link><guid isPermaLink="false">798488:9451764:32483500</guid><description><![CDATA[<p>Today is the Feast of the Epiphany - capital E - in the Catholic church in which I was raised - as well as many other churches.&nbsp; It marks the end of the 12 days of Christmas and is the day the three wise men brought gifts to the nativity.&nbsp; Here are a few Epiphany gifts for you.</p>
<p>1 - A story</p>
<p>Often in my psychology curriculum we are talking about relationships and love and infatuation around winter break, so I often take the time to read to them one of my favourite Christmas stories - The Gift of the Magi by O Henry.&nbsp; It's a story of young love that hits all my sap buttons and I can't get through a reading of it without choking up - which just adds to the entertainment for my students.&nbsp; If you haven't read it - here it is: <a href="http://www.online-literature.com/donne/1014/" target="_blank">The Gift of the Magi</a></p>
<p>2 - A new celebration</p>
<p>I just discovered that in Ireland, Epiphany is also celebrated as "Women's Christmas" - a day when women gather togther and celebrate amongst themselves. I often hold rest and reflect gatherings for my female friends early in the new year and discovering this feels like I had tapped into something passed onto me intuitively from my Irish great-grandmother.&nbsp; The author Jan Richardson <a href="http://sanctuaryofwomen.com/blog/womens-christmas-the-map-you-make-yourself/" target="_blank">has more about this and a free PDF to help you commemorate your own Women's Christmas.</a></p>
<p>3 - A poem and a wish</p>
<p>Beyond the capital E Epiphany, I wish for you a year filled with little epiphanies that guide you ever closer to your self.&nbsp; <a href="http://www.valpo.edu/vpr/josephlittle.html" target="_blank">This poem by Alison Joseph</a> captures this wish perfectly:</p>
<p>&nbsp;</p>
<p><strong>Little Epiphanies</strong></p>
<p><br /> The difference between what&rsquo;s required<br /> and what&rsquo;s desired is the difference<br /> <br /> between the chocolate and the cake,<br /> the car and the new car smell, the nightie<br /> <br /> and the night. There&rsquo;s so much I want<br /> to twist round my fingers, to stroke<br /> <br /> and stir, sketch and stretch, but so much<br /> I should sweep and scrub, strip <br /> <br /> and sterilize.&nbsp; But I&rsquo;d rather wring dirt<br /> from my pores, turn it to ink instead, <br /> <br /> rather scurry to my driveway to study<br /> the moon&rsquo;s abrupt phrases than kneel<br /> <br /> with bucket and mop to banish shadows<br /> that have sprung up on my kitchen<br /> <br /> floor, darkening my soles as if I were<br /> anointed, a kind of low-rent henna<br /> <br /> for the lazy and uninhibited. <br /> I should keep the unmentionables<br /> <br /> unmentioned, nudity prohibited,<br /> purses to a minimum, but I thrive<br /> <br /> on clutter&mdash;my gaudy bras and bags<br /> of yarn, my malfunctioning pens,<br /> <br /> last chance reams of slightly damaged<br /> paper. The difference between what&rsquo;s whole<br /> <br /> and what&rsquo;s held, what&rsquo;s withheld<br /> or revealed, what&rsquo;s real and what&rsquo;s<br /> <br /> revelation&mdash;that&rsquo;s what I seek,<br /> rest of my life spent in search<br /> <br /> of little epiphanies, tiny sparks surging<br /> out of the brain during the clumsiest speech.</p>
<p>&nbsp;</p>
<p>Though the grocery store racks are full of magazine covers on organizing, <a href="http://lianneraymond.com/weblog/2010/10/2/red-winkle-picker-regret-and-the-dark-side-of-decluttering.html">decluttering</a> and losing weight - don't forget to make time for your heart and soul in the midst of all the new year hub bub.&nbsp;</p>
<p>The world needs more wise women.</p>
<p><em>You may want to consider joining me and Julie Daley in our WildSoul Book Club winter session.&nbsp; We are reading a book by one of my treasured wise women - Marion Woodman.&nbsp; The book is called <strong>Dancing in the Flames</strong> and is all about tapping into your deep embodied feminine - a great source of wisdom.</em> <a href="lianneraymond.com/book-club-presale/" target="_blank">Click for more details. </a></p>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-32483500.xml</wfw:commentRss></item><item><title>putting desire on the map</title><dc:creator>Lianne</dc:creator><pubDate>Tue, 04 Dec 2012 21:54:44 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/12/4/putting-desire-on-the-map.html</link><guid isPermaLink="false">798488:9451764:31681490</guid><description><![CDATA[<blockquote>
<p>How many people go through life trying to do what they ought to do, fearful of judgement, fearful that they will say the wrong thing?&nbsp; Instead of looking to their own feelings, they look at what will please others and as a consequence that desire, that quality that says, "This is what I want and I will reach for it," that passion for life, isn't developed.&nbsp;</p>
<p>~ Marion Woodman</p>
</blockquote>
<p>I believe Desire is the antidote to a society that is all about being driven.</p>
<p>Desire is the wild child running through the forest in her barefeet, climbing trees, blowing kisses and beckoning us to come play.&nbsp;</p>
<p>Drive is the machine that cuts down the forest.</p>
<p>A return to desire can allow for healing to happen - for you, for me, for our world. Coleridge called desire "love's pure flame" - a return to desire is to light that flame of love.</p>
<p>My friend <a href="http://www.daniellelaporte.com/" target="_blank">Danielle LaPorte</a> has a new book coming out tomorrow - <a href="http://www.thedesiremap.com/" target="_blank">The Desire Map</a>. I read an advance copy. Loved it.&nbsp; If you like my thoughts on <a href="http://lianneraymond.com/weblog/2012/6/5/are-you-swimming-in-ambition-or-are-you-drowning-in-it.html">Ambition vs. Actualization</a> or on <a href="http://lianneraymond.com/weblog/2010/6/1/becalmed-instead-of-stuck-drawn-instead-of-driven.html">Being Drawn instead of Driven</a>, you are going to want this book (and it isn't just a book - it's a whole package of goodies).</p>
<p>That it is called <a href="http://www.thedesiremap.com/" target="_blank">The Desire Map</a> is not insignificant.&nbsp; In a world filled with books, blogs, and magazine articles wanting to give us <strong>directions</strong> with how-to this and seven steps to that, we are stuck in a limited view. Just like when someone gives you directions to get from point A to point B in your car - you are consumed with looking only for the street signs and landmarks they have indicated. And if you happen to be distracted and miss one, you're lost. You miss the entire landscape in your preoccupation with signposts.</p>
<p>Instead of directions, <a href="http://www.daniellelaporte.com/" target="_blank">Danielle</a> gives us a map. A map is a full, whole lay of the land. It highlights the landscape. You can see the many ways to navigate, you can always find your bearings, you can choose a different path to the same destination. You can walk across the countryside and aren't limited to the roads. And desire, in case you didn't know, means "from the stars" - also a great navigation tool for humans throughout history.</p>
<p>With the stars and a map as your companions, this book will help you find your way home to yourself, to re-ignite the desire spark you were born with and hear the cry of your soul.</p>
<blockquote>
<p><br />If the supressed desire in the unconscious is not recognized as a soul cry, if it is ignored, the soul is put to sleep instead of awakening into its symbolic delights - in nature, in imagination, in relationship.</p>
</blockquote>
<blockquote>
<p>~ Marion Woodman</p>
</blockquote>
<p><strong>The Desire Map</strong> launches tomorrow - and there's a party, of course - come <a href="http://www.thedesiremap.com/" target="_blank">join the party</a>!</p>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-31681490.xml</wfw:commentRss></item><item><title>wild soul women</title><dc:creator>Lianne</dc:creator><pubDate>Mon, 27 Aug 2012 16:19:24 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/8/27/wild-soul-women.html</link><guid isPermaLink="false">798488:9451764:24718468</guid><description><![CDATA[<p>One of my favourite things in the world is meeting kindred spirits. My heart fills up, I lean in and just want to sit with them for hours, drinking wine and marvelling in the soul connections.&nbsp; I have been doing a lot of that the last couple of weeks - spending time planning a rich, deep online course with my soul sister, Julie Daley, and interviewing women in relation to that course.</p>
<p>The course is full of archetype explorations, active imagination, authentic movement and inquiry writing practices all rooted in readings from the classic bestseller, Women Who Run with the Wolves. The people who have been signing up so far are amazing women - this is going to be gooooood.</p>
<p>The conversation I'm sharing with you today was a with a woman I was so  excited to meet - <a href="http://www.amypalko.com/" target="_blank">Amy Palko</a> is brilliant in her work with Goddess archetypes - we're talking the real deal here, no cheesey Goddess-y stuff. Check out her wonderful offerings at <a href="http://www.amypalko.com/" target="_blank">her website</a>.</p>
<p>And listen in as <a href="http://lianneraymond.com/storage/WWRWTW - Amy Palko.mp3">we chat about Women Who Run With the Wolves</a>. (right click to download MP3).</p>
<p>For more about the course and to listen to previous interviews with Ronna Detrick and Desiree Adaway <a href="http://lianneraymond.com/book-club-presale" target="_blank">click here</a>.</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-24718468.xml</wfw:commentRss></item><item><title>waving or drowning - part two</title><dc:creator>Lianne</dc:creator><pubDate>Wed, 27 Jun 2012 02:04:19 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/6/26/waving-or-drowning-part-two.html</link><guid isPermaLink="false">798488:9451764:17085546</guid><description><![CDATA[<blockquote>
<p>&ldquo;She is the most famous person who cares the least about fame that I  know. I remember thinking one day&mdash;it was a total epiphany for me&mdash;that  she would be just as happy being a fourth grade teacher with a little  house, a porch swing and three oak trees, because she would be working  to be the best teacher for those students and that would be her  mission."</p>
<p>Sherry Salata, Oprah's Producer for over 17 years,<a href="http://www.womensmediacenter.com/feature/entry/oprah-winfreys-own-network" target="_blank"> talking about Oprah<br /></a></p>
</blockquote>
<p><strong>Does being successful mean you aren't actualized? Is it even possible to be actualized and successful?&nbsp;</strong></p>
<p><strong>"Can selling your work, getting your work out there feel the same way</strong><strong>?"</strong><strong> [ie. come from a place of actualization] (<strong>from <a href="http://www.susangt.com/" target="_blank">Susan Gallacher-Turner</a> in the comments of <a href="http://lianneraymond.com/weblog/2012/6/5/are-you-swimming-in-ambition-or-are-you-drowning-in-it.html">part one of this exploration</a>)</strong></strong></p>
<p>When students are doing their course selections each year, I talk to them about  my Psychology courses. I am passionate about why I think they would  love my course and how it will impact their lives. I have no qualms about  sharing my deep enthusiasm for what I offer. I'm essentially telling them why they should spend time with me.</p>
<p>When I started my coaching practice, I felt the same way about it that I did my Psychology classes - I loved it, I knew it was valuable, it was changing people's lives, it felt like what I had been born to do - but to ask people to pay for it? That was hard.</p>
<p>In "selling" my classes I was asking for students' attention and their time. Things no less valuable than money. More valuable, in fact.&nbsp; Why was I okay with students spending their time on this thing I believed was so valuable, but I was not okay with people spending their money on a similar thing? <br /><br />The common refrain out there is that I had to "heal my relationship with money." That deep down I didn't like money and therefore I needed to work on that until I liked money. Huh? That assertion did not resonate with me one bit.</p>
<p>Instead, I had a different realization that was a huge shift for me.</p>
<p><a href="http://en.wikipedia.org/wiki/Carol_Dweck" target="_blank">Carol Dweck</a> and <a href="http://en.wikipedia.org/wiki/Alfie_Kohn" target="_blank">Alfie Kohn</a> are two researchers who have highlighted the problems of praising and rewarding children. They found that when children receive certain types of praise or rewards it is detrimental to their growth. Imagine a child immersed in drawing for example - deep in a state of actualization, they are creating with no thought or concern as to how their finished drawing will be received. It is emerging from that place of actualization. Then they finish, and a parent or a teacher comes along and starts praising the work, telling them how good they are and how beautiful the drawing is. In our culture we believe this kind of acknowledgement is positive, that it is building the child's self-esteem. We are wrong. That praise takes away from the child the initiative that moved them to draw as part of their own growth process and now frames it as something that was done to please the adult. Each time this happens the child becomes more aware of the reaction to her creations and less able to enter into doing it unselfconciously.</p>
<p>Money, fame, acclaim and other things we associate with "success" are the adult versions of praise and reward.</p>
<p>When we are selling our work or putting it out there, these things can become a stumbling block to doing it from a place of growing into ourselves. It can feel like it is sullying our work - robbing it of it of it's creative, authentic genesis. We resist the idea of taking money because we don't want the thoughts of how our work is going to be received to interfere with our creative process. Take this feeling as a good sign! You do not want to give up moving from actualization. Instead of beating ourselves up for having these reservations we should be honouring our emergent spirit that wants to maintain it's independence. Excellent!</p>
<p>In Carol Dweck's work she found there was one type of praise that was supportive of a growth mindset - a simple acknowledgement of the work a student had done that focussed on the process, not the product. Things like, "You worked hard on that." or, "You looked like you were having fun doing that."</p>
<p>Just being aware of this praise/reward dynamic disempowers it. If we can recognize and then release our ideas about money/acclaim/success as a reward for a product and instead see it as part of the  process of sharing our work with the world, it becomes supportive of our growth.</p>
<p>Recently I had this show up in a big way when I was contemplating making the video of my talk about love public. Giving that talk was such a deep growth experience and felt so important to me that I was very reluctant to share it more widely for fear that I would become too focussed on how it was being received and that would cloud over the beauty of what the experience was for me. It took much contemplation, many conversations with friends and a whole lot of courage to trust that I could put it out there and not lose what it meant for me. When I knew I could put it out there and not be obsessed with the repsonse, I saw that putting it out there was honouring the actualization characteristics of creativity, authenticity, vitality, self-esteem, playfulness, and integration. I put it out there in the spirit of a gift - that it may be liked or not, but I was offering it with an open heart. I also knew that the potential of it making a difference to even one person who watched it made worth the risk. And I am happy to say, it was. Putting it out there did not detract from my growth, but enriched it. <br /><br />Being reluctant to put our work out there is an understandable and even helpful impulse. It gives us the cue to get clear with ourselves. It affirms that what we are doing is important to us. And moving into the place where we can put it out there with a spirit of generosity, not needing it to be received in any particular way - can be an important piece of going further along our path of actualization. <br /><br />Any money/acclaim/success that comes about is just a byproduct of our process of growing more and more into who we are. <br /><br />It is not the reason we do it.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-17085546.xml</wfw:commentRss></item><item><title>father's day medley</title><dc:creator>Lianne</dc:creator><pubDate>Mon, 18 Jun 2012 00:40:15 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/6/17/fathers-day-medley-1.html</link><guid isPermaLink="false">798488:9451764:16793121</guid><description><![CDATA[<p><a href="http://lianneraymond.com/weblog/2012/3/2/fathers-daughters-undying-love-and-get-the-tissues-for-this.html" target="_blank">Father and Daughter</a> (a short animated film - beautiful and heart filling)</p>
<p><a href="http://www.sciencedaily.com/releases/2012/06/120612101338.htm" target="_blank">A Father's Love Is One of the Greatest Influences On Personality Development</a> (article)</p>
<blockquote>
<p>The importance of a father's love should help motivate many men to  become more involved in nurturing child care. Additionally, he says,  widespread recognition of the influence of fathers on their children's  personality development should help reduce the incidence of "mother  blaming" common in schools and clinical setting.</p>
</blockquote>
<p><a href="http://blogs.chicagotribune.com/news_columnists_ezorn/2010/07/when-grandpa-steps-in-as-daddy.html" target="_blank">When Grandpa Steps in as Daddy</a> (news story)</p>
<blockquote>
<p>"My grandfather has been with me since I took my first breath," Sara  said, reading to the end of her essay. "He was one of the first people  to ever hold me, and ever since that day, he has held on tight! He has  taught me to love and to feel loved. I am a very lucky girl to have  someone like him in my life."</p>
</blockquote>
<p><a href="http://www.nytimes.com/2011/06/18/opinion/18blow.html?pagewanted=1&amp;_r=2&amp;src=rechp" target="_blank">Remembrances of My Father</a> (short memoir)</p>
<blockquote>
<p>I was a teenager by then, but this was the first time that I had ever  spent time alone with him. It felt great. We drove around a neighboring  town all afternoon selling melons to his friends. I got to see a small  slice of his life. People smiled when he drove up. They made jokes, some  at his expense. He smiled and laughed and repeatedly introduced me as  &ldquo;my boy,&rdquo; a phrase he relayed with a palpable sense of pride. We didn&rsquo;t  get back home until it was dark. It was one of the best days of my life.  Small gestures are easily magnified when there is nothing against which  to measure them.</p>
<p>ALTHOUGH he had never told me that he loved me, I would cling to that day as the greatest evidence of that fact.</p>
</blockquote>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-16793121.xml</wfw:commentRss></item><item><title>i miss you, dad</title><dc:creator>Lianne</dc:creator><pubDate>Wed, 13 Jun 2012 01:42:51 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/6/12/i-miss-you-dad.html</link><guid isPermaLink="false">798488:9451764:16693021</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://lianneraymond.com/storage/dadme.png?__SQUARESPACE_CACHEVERSION=1339552215902" alt="" /></span></span></p>
<p>Today would have been my dad's birthday. It's now a year and a half since he died, and I still have moments when I miss him deeply.&nbsp; In the documentary <a href="http://en.wikipedia.org/wiki/Up_Series" target="_blank">UP series</a>, Bruce is asked if he misses his dad who just died and he replies that he wished he had had the kind of relationship with his dad that he did miss him. What a gift it is to miss him this much.</p>
<p>In March I did a talk inspired by my dad at a convention for Martha Beck Certified Coaches.&nbsp; I had previously marked it private and shared it with a few select friends, but I decided to make it public and share it more widely in honour of my dad. I hope you can feel a little of him through this talk.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/l-7nxJn-b3Y" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-16693021.xml</wfw:commentRss></item><item><title>this is true love - simple and profound</title><category>love story</category><dc:creator>Lianne</dc:creator><pubDate>Sat, 09 Jun 2012 04:51:33 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/6/9/this-is-true-love-simple-and-profound.html</link><guid isPermaLink="false">798488:9451764:16642347</guid><description><![CDATA[<iframe width="560" height="315" src="http://www.youtube.com/embed/WNfvuJr9164" frameborder="0" allowfullscreen></iframe>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-16642347.xml</wfw:commentRss></item><item><title>are you swimming in ambition - or are you drowning in it?</title><dc:creator>Lianne</dc:creator><pubDate>Wed, 06 Jun 2012 02:20:00 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/6/5/are-you-swimming-in-ambition-or-are-you-drowning-in-it.html</link><guid isPermaLink="false">798488:9451764:16267066</guid><description><![CDATA[<p>Not Waving but Drowning. It's the last line of poem that always moves me...and it's the difference between ambition and actualization. It's easy to get confused between the two, because from the shore they can look the same. But one is waving and one is drowning.</p>
<h2 class="title">Not Waving but Drowning</h2>
<p>&nbsp;</p>
<div class="KonaBody">
<p>Nobody heard him, the dead man,<br />But still he lay moaning: <br />I was much further out than you thought<br />And not waving but drowning.<br /><br />Poor chap, he always loved larking<br />And now he's dead<br />It must have been too cold for him his heart gave way,<br />They said.<br /><br />Oh, no no no, it was too cold always<br />(Still the dead one lay moaning)<br /><strong>I was much too far out all my life<br />And not waving but drowning.</strong></p>
<p><em>Stevie Smith</em></p>
</div>
<div class="KonaBody">Waving. Drowning. Actualization. Ambition. In <a href="http://lianneraymond.com/weblog/2012/3/15/love-with-wild-abandon-an-introductory-workshop-1.html" target="_blank">Love Rest Play Grow</a>, the class I recently gave, this was one of the key ideas we explored: the difference between ambition and actualization. <br /><br />Actualization is an awkward word for the beautiful and somewhat mysterious essence in every human being and every living thing to grow into the fullest expression of itself. <br /><br />You see it in a flower that bends to the sun. <br /><br />You see it when a baby pushes herself up to take a tentative step, falls and does it all again, over and over until she is walking. <br /><br />I see it in my artist friend Sharon who says, "I have drawn and painted all my life. I can't not do it."</div>
<div class="KonaBody"></div>
<div class="KonaBody"><br />When we are swimming in actualization we feel light, bouyant, the water is supporting us and we don't worry if we swim so far out that we occasionally lose sight of the shore. The water is warm. We are in our element. We feel at one with the water. <br /><br />Ambition is not inherent in us. It is something we learn from the world, from our parents, from school. It is possible for ambition to be in service of actualization, but more often it interferes with it and at the very worst it completely displaces it. (Jen Louden has a <a href="http://jenniferlouden.com/the-danger-of-triumph/" target="_blank">great article on the heaviness of turning the actualization of others into ambitions for ourselves.</a>)<br /><br /> Once we become initiated into the world of ambition we often lose sight of what is in us to become and instead focus on what is outside of us - on what seems to please and impress others. (Tara Sophia Mohr has a <a href="http://www.huffingtonpost.com/tara-sophia-mohr/women-and-work_b_1568452.html" target="_blank">great article about getting lost in pleasing others.</a>) The root meaning of ambition says it all - "eager or inordinate desire of honor  or preferment; a striving for favor, courting, flattery; thirst for popularity."</div>
<div class="KonaBody"></div>
<div class="KonaBody"><br />When we are swimming in ambition we may start out feeling good, but after awhile a heaviness sets in. All the layers we have put on of approval seeking and people pleasing and material success make it hard to float. When we try to go into deeper water, suddenly we are out of our element and feel dragged along and under by some unseen force. The water is cold. We become tired, everything becomes a struggle - the water seems to be against us and no matter how close we are to the shore, we feel too far out. <br /><br /> Here are the things I've noticed about ambition and actualization: <br /><br />Characteristics of Ambition&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Characteristics of Actualization<br /><br />~ need to impress&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; ~ authenticity<br />~ need to win&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ~ vitality<br />~ status seeking&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ~ creativity<br />~ pursuit of acclaim&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ~ playful<br />~ pursuit of recognition&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ~ meaningful<br />~ rooted in insecurity&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; ~ rooted in self-esteem</div>
<div class="KonaBody">~ reaching for success&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ~ growing into oneself</div>
<div class="KonaBody">~ temporary satisfaction &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ~ continual integration<br /><br /><em>&nbsp;</em><br /> With myself and with my clients, I am always paying attention to whether dreams and goals are originating from a place of actualization or a place of ambition. <br /><br />Sometimes I see my clients waving and I smile and wave back. <br /><br />Sometimes I think they're waving, but when I look a little closer, I realize it's time to throw them a life preserver so that they can come in from that cold, ambitious water before their heart gives way.</div>
<div class="KonaBody"></div>
<div class="KonaBody"></div>
<div class="KonaBody"></div>
<div class="KonaBody"><em><a href="http://lianneraymond.com/weblog/2012/6/26/waving-or-drowning-part-two.html"><br /><br />Click to go to part two of this discussion.</a></em></div>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-16267066.xml</wfw:commentRss></item><item><title>a time to cry, a time to fly</title><category>what a wonderful world</category><dc:creator>Lianne</dc:creator><pubDate>Tue, 05 Jun 2012 00:05:55 +0000</pubDate><link>http://lianneraymond.com/weblog/2012/6/4/a-time-to-cry-a-time-to-fly.html</link><guid isPermaLink="false">798488:9451764:16573917</guid><description><![CDATA[<p>It's that time of transition - when friends, clients, colleagues are marking the end of their children's childhood with graduations and goodbyes.&nbsp; We are not alone - around and around we go. Go watch this video. Trust me.</p>
<p>What a wonderful world.<br /><br /><a href="http://vimeo.com/9479342" target="_blank">Robins: Four Eggs, Four Weeks</a></p>]]></description><wfw:commentRss>http://lianneraymond.com/weblog/rss-comments-entry-16573917.xml</wfw:commentRss></item></channel></rss>